sustainable

Stop Pebble Mine

While most of us are gearing up for summer vegetables and barbecues, our friend Christopher Nicolson and his family are packing up to make the long trek to Bristol Bay, Alaska for salmon fishing season. “We grew up fishing with my parents, that’s just what my family did,” says Nicolson, and the tradition goes back even further. His mother, a native Alaskan, can trace her family’s fishing roots around the Kenai Peninsula back hundreds of years, and the family continues to fish from the same Graveyard Point set-net camp Nicolson’s grandfather homesteaded in the 1940’s. Like the forty million salmon returning each year to the Bristol Bay watershed, these fishermen take part in a cycle that has endured for millennia.

The story of Christopher Nicolson and his family is one we tell often, one that illustrates perfectly the connection between traditional fishing communities, well-managed wild fisheries, and good fish. But it’s a story we may not be able to tell for long. Bristol Bay, the largest and most sustainable source of wild salmon in the world, provider of tens of thousands of jobs and billions of dollars of income for people around the country, is in jeopardy. The specter that looms is the proposed Pebble Mine project, which, according to the EPA’s most recent assessment, would destroy salmon habitat, spread toxic waste into the ecosystem, and change the face of Bristol Bay as we know it.

The best thing we can do to protect Bristol Bay salmon is to eat it, and demonstrate with our choices that we value pure, natural food and healthy communities more than gold. We witnessed top tastemakers do just that this weekend at Monterey Bay Aquarium’s Cooking for Solutions event, where our Bristol Bay sockeye salmon was proudly served to hundreds of guests. It was great to see Bristol Bay salmon in the spotlight at this celebration of sustainable food, but we can take a stand for salmon year-round. Our friend chef Evan Mallett put it best, “Whether we like it or not, food is politics. What we eat reflects our values.” Take a moment to speak out and tell the EPA what you think of the proposed Pebble Mine. And if you really want to make a difference, pick up your fork.

The Mack Daddy


If we had to pick a fish to symbolize Mother’s Day, it might be the humble mackerel. The phrase “holy mackerel” was first used as a euphemism for the expletive “Holy Mother.” Mackerel was a nickname for Catholics who ate fish on Fridays, a tradition traceable back to the ancient Babylonia celebration of Freya, the goddess of fertility. The French word for mackerel, maquereau, is slang for pimp, a concept best left out of Mother’s Day brunch conversation.

Whether or not you enjoy fish this Sunday, we should all be eating more fish like mackerel, an under-utilized and underappreciated species that can be found coursing through Northeast waters throughout the summer. A highly migratory, fast-swimming and fast-reproducing species, Atlantic mackerel is listed as a sustainable option across the board. Fresh out of the water, they’re prized everywhere for their rich, firm flesh. Dark fish like mackerel tend to be loaded with healthy fatty acids and omega-3s, and often have the most flavor. Mackerel can stand well on its own, prepared simply with salt, pepper, butter, and a squeeze or two of lemon.

Times are uncertain for Northeast fishermen. A drastic 77 percent cut in the cod quota just went into effect in May, and fishermen are afraid to go to sea because they don’t know if there’s a market for what they can catch. We can support these fishermen by enjoying lesser known abundant fish, like mackerel, pollock, redfish, dogfish, and hake. NOAA’s most recent report showed six more rebuilt stocks in U.S. waters. This is an opportunity for chefs and diners to create a better market for fishermen’s catch. The future of traditional fisheries depends on diversifying our tastes.

Happy New Fishing Year

New Year’s Day may be the beginning of the new calendar year, but for fishermen around the country May Day is when things really get started. From Cape Cod to the Carolinas, along the Florida Panhandle, from Neah Bay to Bristol Bay, boats have been readied, nets have been mended, and fish cutters have sharpened their knives for the start of the new fishing year. Winter always feels especially long in the fish world, and as fishing season opens we’re looking forward to the new fish that warmer waters bring and the delicious dishes our chef partners are bound to cook up with what’s landing at the docks.

In the Northeast, May 1 marks the day when squid, black sea bass, fluke, scup, and bluefish quotas open back up for commercial fishermen. In the Chesapeake, blue crab season has been open for weeks, but things really get going when the waters warm up. Down in Beaufort, NC, grouper season has opened, and fisherman David Tucker tells us, “It’s getting ready to bust loose here with pinks, cobia, groupers, amberjack, mahi and wahoo.”  Salmon season is just around the corner, and the trolled king salmon have already picked up, with some starting to make their way to the rivers of the Olympic Peninsula.

Every season has its good aspects, but there’s no beating the time of year when the sun is shining and the fish are biting. Enjoy every moment.

A Healthier Ocean For Us All

Last week we celebrated Earth Day. We planted trees, shared recycling tips, pledged action to combat climate change, and took a moment to reflect on what nature has given us. Wendell Berry once said, "The earth is what we all have in common,” but sometimes our purview of the Earth can be a little too terrestrial. Think about this: 71 percent of the Earth’s surface is covered in water, 80 percent of the Earth’s population lives near the ocean, yet 95 percent of the Earth’s oceans remain unexplored. We know more about the mountains of the moon than about the great abyss. The ocean is arguably our most crucial resource: it governs our climate and atmosphere, provides us with oxygen, and is a source of food and economic stability. If we care about our economy, our health, and our environmental future, it’s time for us to take our oceans more seriously.

A positive step toward ocean stewardship came earlier this month in the form of the National Ocean Policy, a plan finalized by the White House to manage the nation’s oceans. Among the many initiatives of the new policy are plans to protect coastal communities, and improve fishery management in order to meet the growing demand for sustainable seafood. We’ve already seen how in the U.S. better management of fish stocks has brought the fishing industry back from the brink of disaster. We applaud the recent efforts to further improve protection of the resource.

Though the National Ocean Policy is good news for the U.S., around the world the situation isn’t so good. One billion of the earth’s population depends on fish as their primary source of protein, while 85 percent of the world’s fisheries are considered overexploited. Only 25 countries control more than 75 percent of the world's fish stocks -imagine what could happen if these countries worked together? How many people could be fed? The ocean’s potential to sustain us is vast if only we nurture it properly. A healthier ocean benefits us all.

Home of the Bean and the Cod

When John Collins Bossidy wrote his toast to Boston in 1910, he called the city, “the home of the bean and the cod.” Boston is known for many things, but at its core it’s a fishing town. Colonial Boston lived off the sea, and the plentiful cod once swimming in Cape Cod Bay turned Boston Harbor into an important international trading hub. The effigy of the Sacred Cod, which has been hanging in the House of Representatives chamber of the State House since the 18th century, and the “Holy Mackerel” in the chandelier of the Senate chamber attest to the centrality of fish to Boston’s history and economy. Fishermen still land right in Boston, the oldest continually operating port in the Western Hemisphere.

It's an understatement to say that the recent tragedies in Boston touched many. Our thoughts turn to the chefs whose restaurants were closed, our fishermen partners who have unloaded their catch for decades at the Boston Fish Pier, the friends and family members who call the City on the Hill home, who will all feel the effects of the bombings long after it’s left the headlines. As one journalist wrote this week, “If we can't say we are ‘from’ Boston we surely confirm when asked that we are ‘of’ Boston.” This spirited and historic fishing community, our oldest working waterfront, is integral to what we do. Boston, stay strong and proud.

We think the question on all of our minds is “what can we do?” In the coming weeks we'll be brainstorming ways to help our Boston community. If you have any needs or ideas, please reach out and let us know.

Cobia Comes to Town

In the weeks after spring has sprung, we’re all getting antsy for waters to warm and fish to jump. But down in Destin, Florida, this period marks one of the most exciting times of year for local fishermen: when cobia come to town. “The day the first cobia landed, my phone was ringing off the hook,” says Eddie Morgan, whose family owns Destin’s Harbor Docks. Starting late March and petering out early May, schools of cobia migrate from the southern Gulf up through the Panhandle shallows toward the mouth of the mighty Mississippi. This year’s cobia run is the best Destin has seen in years, with the largest fish caught so far weighing in at a hefty 87 pounds.

For Destin, cobia is a community event, and men and women all along the coast join in the Cobia World Championships to see who can reel in the biggest fish. Morgan and his dad Charles and brother Chatham join in the cobia tournament on their boats the F/V Hired Gun and F/V Papi. Fishermen take their boats anywhere from 100 yards to 3 miles offshore and use “cobia towers” to spot the colossal fish swimming near the water’s surface. Firm and meaty with a mild “lemony” flavor, Eddie loves to eat cobia blackened, but he declares “it’s good most any other way.” It’s a real treat that Destin cobia fishermen share any of their prized catch with our chefs, and we wish the Morgan family the best of luck in this year’s tournament.

Destin is known as the “world’s luckiest fishing village,” but things weren’t always so bright in the Gulf. After decades of poor management, the region’s prized species were overfished. But in recent years, better management in the form of Individual Fishing Quotas (IFQs) have been put into place to ensure a healthy fishery for future generations. Although new rules made life tough initially for Destin fishermen, they tell us that things now are looking up. We’re happy to see the hard work of the Morgans and other Gulf fishing families paying off.

Too often seafood is the forgotten story of the food movement, and chefs assume that good fish is a luxury. It doesn’t have to be if we shorten the distance between fisherman and chef. When we see tight-knit fishing communities like Destin’s, it gives us hope that we’re on the right track

Vote With Your Fork

One of the most common questions we’re asked about supporting traditional fishing communities is, “That’s great, but now what? How do I know what fish is ok to buy?” The answer to this might seem complex, but one step we can all take is to simply buy wild domestic seafood. The statistics speak loud and clear: 91% of the seafood consumed in the U.S. is imported, and over half of what we catch here is sent overseas. That is a broken supply chain. With our own traditional fishing communities struggling to have better access to the marketplace, one of the best choices we can make is to be patriotic with our seafood purchases.

Although fish populations remain challenged around the globe, US wild fisheries have made remarkable strides from thirty years ago. When the Magnuson-Stevens Act was passed in 1976, it became federal law that no U.S. waters could be overfished. Though better management has taken time to implement, today we’re ahead of most countries when it comes to protecting our marine ecosystems. Around the country, fish stocks are rebuilding, fishing methods are becoming more sustainable, and independent fishermen have a chance to pass their work down to the next generation. Things are still far from perfect, but it’s important that we recognize the success stories.

Atlantic Spiny Dogfish is one such success story. Underutilized in the U.S., no rules were put in place to protect the species. Dogfish is extremely popular in Europe, and the increased foreign demand combined with a lack of management soon led to declining stocks. Strict management was implemented, and the fishery was declared rebuilt in 2010, receiving MSC certification in 2012. With Atlantic Cod quotas cut 77%, Dogfish is an abundant species available as an alternative catch for Northeast fishermen.

Dogfish is somewhat of a Cinderella story in the fish world: it’s gone from an undervalued species to a sustainable, delicious, extremely affordable option. Its lean white meat is a wonderful substitute for imported sturgeon, and its clean flavor shines through when cooked sous vide or braised. “It's got great flavor when it's raw, and would be killer for sushi,” adds chef Nathan Shapiro of the Ashby Inn. It’s time that we start noticing more of our diverse domestic fish species, and make fish like Atlantic Dogfish the belle of the ball. After all, sometimes the best culinary magic happens when we look no further than our own surroundings- or waters- to feed us. 

Spring Halibut

You know spring can’t be far behind when the first halibut lands in Alaska. Pacific halibut is considered one of the most sustainable fisheries in the world. Captain Tim Abena of the F/V Big Blue fishes halibut using selective hook and line gear, with a small secondary catch of (delicious) rockfish. His first halibut of the season was caught in Prince William Sound’s Two Arm Bay, landed in Homer, headed, gutted, and shipped via FedEx to arrive next day in the lower 48.

Unlike Atlantic halibut, which was severely overfished and has yet to recover, the Alaska halibut fishery has a robust scientific management system, ensuring a long and abundant season that stretches until November. The largest of all flatfish, halibut can grow to over 300 pounds. More commonly 15-30 pounds, Alaska halibut is prized for its mild, sweet flavor, firm texture, and spectacular results whether grilled, roasted, sautéed, or poached.

The season’s first halibut made its way this week to Walker’s Drive-In in Jackson, Mississippi. Jackson isn’t a city known for its food scene, but chef Derek Emerson and his wife Jennifer have set the bar high, turning an old 1950’s diner into a local culinary favorite. There’s nothing quite like the beautiful white flake of halibut, and chef Derek did it justice with his preparation of pan-seared halibut with roasted garlic, white bean purée, sous vide hearts of palm, and sea bean salad. We think Captain Abena should be proud.

Captain Abena and Chef Derek are prime examples of the kinds of independent producers and tastemakers we like to celebrate. But neither is entirely self-sufficient. Just as the independent Alaska halibut fisherman needs an outside market to survive, and relies on chefs who care about top-notch seafood, a chef can’t ultimately create great dishes without great products and the good work of the producers who catch and grow their food. As spring progresses and new fish land at our docks, we’re grateful for this kind of inter-reliance.

Menu this Salmon

Salmon has become a culinary staple and expected menu item for American diners. Many chefs turn to farmed Atlantic salmon to meet this demand, and yet, for very good reasons, it is unanimously red-listed by seafood sustainability organizations. Chefs need a wild, sustainable salmon option year-round, and we’ve created a program to meet that need.

“This program makes the farmed salmon alternative look less and less appealing all the time,” says chef Dennis Phelps from the Kitchen Cafe in Boulder, CO. “We are thrilled to be able to support a sustainable, traceable source of wild salmon year-round.” Chef Mary Cleaver, arguably New York’s biggest proponent of sustainable and seasonal cuisine, agrees, claiming that the only challenge is teaching her cooks not to overcook it. Last week Danny Meyer’s Union Square Events prepared sockeye for a special event with Edible magazine, and everyone agreed the salmon was delicious.

We work with fishermen Christopher Nicolson and Reid Ten Kley’s family business, the Iliamna Fish Company, to source wild sockeye salmon from the pristine waters of Bristol Bay, Alaska. Each year Christopher and Reid distribute shares of their sockeye to members of a community-supported fishery. Our program expands this opportunity to chefs: the salmon are flash-frozen at the moment of harvest with advanced freezing technology that locks in the flavor at its peak. Our partnership with Iliamna enables us to offer a consistent, steady, year-round supply of wild salmon for your restaurant menu at an affordable price.

Under threat from the proposed Pebble Mine, Bristol Bay salmon is a fragile natural resource, and we want to support our chef partners who are taking a stand and serving this incredible fish. Please let us know how you are preparing the salmon so that we can help spread the word on our new webpage. We look forward to the July season, when forty million sockeye course into the Bristol Bay watershed. In the meantime, being able to menu sockeye now from the world’s largest sustainable wild salmon fishery is truly a unique opportunity.

A Shrimp of a Different Color

We never get sick of shrimp. Though shrimp is a ubiquitous offering in restaurants, there is much more to shrimp than the unsustainable, and often flavorless, farmed shrimp found on most menus. In fact, there are over 300 species of shrimp around the world, and some of our favorite, more unique varieties are available.



Shrimper John Van Hyning knows the waters of Alaska’s Prince William Sound like the back of his hand. From early spring through the beginning of August, Captain John goes out for sidestripe shrimp on his boat the F/V New Wave. Others have tried their hand at sidestripe shrimping, but no one knows the water like John does, and he catches the best specimens of these shrimp that the Japanese refer to as “amaebi” for their incredibly sweet flavor. They’re beloved among Alaskans and mainlanders alike, and these “sugar shrimp” are available frozen and saltwater-packed until the fresh season starts in April.

Across the Gulf of Alaska in the port of Sitka, fisherman John Bahrt has been packing out spot prawns. John Bahrt has been fishing since he was seven years-old, and he catches spot prawns on his boat the F/V Kristina with pots, limiting bycatch and environmental impact. The deep, cold Alaskan waters make the prawns fatty, succulent, and creamy, with a meatier flavor than the more delicate sidestripe. Many chefs claim spot prawns as their favorite crustacean.

In another Gulf, the Wood family is landing Royal Red shrimp down on the Florida Panhandle. Shrimping for Royal Reds is hard work, with shrimpers going 40-60 miles offshore and dropping their trawls 200 fathoms down in the strongest currents of the Gulf. The deep, cold waters where Royal Reds swim give them a pronounced, sweet flavor that some compare to lobster. The season is brief, and we’re savoring them while we can. Meanwhile classic wild white and pink shrimp continue to land, available both with heads and without.



Whether swimming in saltwater or fresh, warm water or cold, there’s one thing that all shrimp have in common: there’s just no comparing the taste of wild shrimp to farmed. With Sea to Table’s direct model cutting many links from the supply chain, chefs can now enjoy these incredible creatures at competitive prices. Wild shrimp are as varied in flavor as the regions from where they come, and it’s worth getting to know every one. 

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