Sea Stories

Salmon is so popular, that worldwide consumption has tripled since 1980. To keep up with demand, you can choose between wild salmon and salmon that’s farm-raised. Here’s how to make an informed choice. Wild Salmon vs. Farm-Raised Salmon In America, wild salmon is caught in regions like Alaska and coastal areas of the Pacific Ocean including Oregon, northern California, and Washington. Most farmed salmon are raised in open-net fish pens in the ocean and fed a processed fish feed that’s more plant-based. This ultimately results in salmon that doesn’t have as much of the protein and omega-3 fatty acids found...

Sustainable seafood is the practice of harvesting wild-caught seafood products in ways that both protect habitat and allow different species to repopulate. There are many ways to find seafood products that are kind to the sea, local fishing communities, and our planet overall. What Is Sustainable Seafood? Sustainable seafood balances the demand for seafood products with sound science to determine how many fish can be caught in an area to allow them to continue repopulating healthily. The idea is to keep the ecosystem balanced, protected, and productive. This is determined by analyzing trends in different fish populations and adjusting harvesting...

Imagine sitting down to a meal that is not only delicious but also packed with nutrients. That’s the magic of seafood. At Sea to Table, we believe in the power of wild-caught seafood to transform your health. The benefits are endless, from improving brain function to boosting your immune system. Have you ever wondered why seafood is often praised as a superfood? It's not just about the taste; the health benefits of seafood are incredible. Eating seafood will improve your overall health and well-being. Let's dive into the top seven benefits of eating fish and seafood and discover how incorporating...

When you shop for seafood online, you might find two popular choices: Alaskan Black Cod and Pacific True Cod. Though they might sound similar, these two fish are quite different. In this blog, we’ll dive into the unique characteristics of Alaskan Black Cod and Pacific True Cod. What Is True Cod (Pacific Cod)? True Cod, also known as Pacific Cod, is a type of true wild cod. It's commonly found in the icy waters of the Bering Sea and the Pacific Northwest. Pacific True Cod are known for their flaky texture and mild flavor. Pacific True Cod is part of...