Sea Stories

Wild-caught seafood, such as wild-caught salmon and cod , not only tastes better than what you’ll typically get from the grocery store, but it’s more nutritious. Wild-caught seafood is high in key nutrients and protein, with fewer contaminants. It also skips the antibiotics that farm-raised fish require and which often pollute the ecosystem.  Considering that ninety percent of the fish you find in the grocery store is imported (and usually from fish farms), it’s an easy fix to switch to delicious, healthy wild-caught seafood with a seafood subscription box. A seafood subscription box, like one from Sea To Table, guarantees...

Seafood has long been a favorite on dinner tables, but finding high-quality options isn't always easy. That’s where seafood subscription boxes come in. Catch the flavor of the sea without ever leaving home. These seafood delivery services hand-pick the freshest catches and bring them to your table. If you’re wondering how to find the best seafood subscription services, this guide will cover everything you need to know, from sourcing practices to subscription options. Understanding Seafood Subscription Boxes With seafood subscription boxes, the gates to exceptional seafood have swung wide open, allowing everyone to savor the best. Whether you’re a seafood...

Wild-caught Alaskan sockeye salmon is delicious, but more importantly, it’s got many important health benefits. From being heart-healthy to packing many anti-oxidants and key vitamins, this is one fish you should eat more of as part of a healthy diet.  And with its rich, buttery flavor, it’s no surprise that salmon is one of the most popular fish in America. Salmon Nutrition Facts Wild-caught salmon is a nutritional powerhouse that's low in saturated fat and calories and high in high-quality protein. As a fatty fish, it's high in omega-3s and potassium, making it great for maintaining a healthy heart and...

Haddock and cod have gained popularity because of their versatility. They can be used in everything from fish and chips to tacos and more. Between Pacific Cod or Haddock, both are a healthy option, but here's how to understand the differences in taste and texture. How To Identify Haddock and Pacific Cod  Both Haddock and Pacific Cod are in the whitefish family and are used interchangeably in cooking, especially in making fried fish recipes. Here are easy ways to tell the difference between the two species. The body color of fresh Haddock is a dark grey, sometimes even a purplish...