Sea Stories — fish recipe

What if we told you that Sea to Table sold a product that would improve your child’s brain and heart health, takes only a few minutes to prepare and is packed with protein? You’d buy it, right? Fish has the potential to do all this and more, yet many families are strangers to this power food. The Fat of the Sea The importance of Omega 3s for kids cannot be understated. The primary benefit of increasing your child’s seafood intake is to get enough of the Omega 3 fatty acids necessary for a child's health and development (for more background...

When the clock struck midnight, what was on your resolutions list? If healthy eating comes to mind, we've got your back -- and your proteins. At Sea to Table, we're proud to offer a wide variety of sustainable, wild-caught seafood that makes for healthier meals and a healthier planet. A serving of seafood is packed with nutrients and omega-3 fatty acids that help protect your heart, boost brain power, elevate mood, maintain eyesight, and keep joints mobile. It's not surprising then that most health organizations recommend eating at least two servings of seafood per week -- and with Sea to...