Sea Stories — seafood

What if we told you that Sea to Table sold a product that would improve your child’s brain and heart health, takes only a few minutes to prepare and is packed with protein? You’d buy it, right? Fish has the potential to do all this and more, yet many families are strangers to this power food. The Fat of the Sea The importance of Omega 3s for kids cannot be understated. The primary benefit of increasing your child’s seafood intake is to get enough of the Omega 3 fatty acids necessary for a child's health and development (for more background...

We're All Tired of Tilapia. Fortunately, Sea to Table Can Help. Tilapia is popular for good reason—it’s inexpensive and widely available, plus it "goes with everything." Like a chameleon, tilapia blends almost seamlessly with other ingredients, absorbing the flavor of everything it’s cooked with. People who don’t generally like fish like tilapia because it is so unassertive to be almost tasteless. People who like fish tend to dislike tilapia for the same reason! But tilapia’s ability to absorb flavors from whatever it is swimming in can work against it, resulting in the “earthy” (a polite term) flavor of some imported...

Dungeness Crab is the most commercially important crab in the Pacific Northwest. With a range that spans from Southern California up to Alaska, it is a delicacy not to be missed when the season is in full force. The name Dungeness is a reference to the Dungeness Spit, a stretch of land in Northwest Washington State. Dungeness Crab live in Intertidal zones to a depth of 170 meters. They have a mild sweet taste and weigh 1.5-3 lbs on average. They are rated by the Monterey Bay Aquarium Seafood Watch as Good Alternative. The 2016-2017 season was one of the largest...

Over 70 percent of our planet is covered by oceans, and about 3 billion people worldwide rely on them for their primary source of protein — seafood. But not all of it is created - ahem, caught - equal. Compared to foreign waters, U.S. oceans are the most protected thanks to science-based management implemented in 1978. Not only does our system ensure the preservation of our local fish stocks for generations to come, but also the safekeeping of fellow marine mammals and their natural ocean habitats. At Sea to Table, we do our part to protect our oceans as an...