As consumers become more interested in the sustainability of their seafood, they may be wondering: is wild fish truly sustainable? According to Sea to Table, the answer is yes – but there are some important things to consider. Here's a look at the factors that make wild fish a sustainable choice for seafood lovers. What are wild fish, and what are the benefits of eating them? Eating wild fish is the best way to increase your healthy protein intake. It's a deliciously versatile source of nutrition. Wild fish contains beneficial Omega 3 fatty acids, essential vitamins and minerals. Unlike most store-bought...
Salmon is the second most consumed seafood in the US, right between shrimp and canned tuna. You probably know that some of the salmon we eat is wild caught, and others farmed. But what is the difference between farm raised fish vs wild caught fish, and should you care? The answer is yes. You should care very much. What’s the Difference Between Farm-Raised and Wild-Caught Fish? When you are talking about farm raised vs wild caught, the first thing you should look at is the environment in which they grow up, and the food that they eat. For instance,...