Sea to Table
A Fish A Day Keeps the Migraines Away
Could upping your fish intake reduce the frequency and severity of migraine headaches? The answer is yes, according to new research from the National Institutes of Health.
Sea to Table
Consider the Source: West Coast Dover Sole
In Astoria, OR, fishermen land one of our most popular fishes, West Coast Dover Sole (Microstomus pacificus), a delicate and flaky fish that shines in a variety of preparations.
Sea to Table
Consider the Source: Atlantic Sea Scallops
New Bedford still lives off the deep harbour that empties into Buzzards Bay. Thanks to scalloping, it has the highest value of any fishing port in the US, landing up to 140 million pounds of seafood annually.
Sea to Table
Consider the Source: Maine Lobster
Wild Maine Lobster is a dish you can feel good about. It’s good for the planet (Maine Lobster is certified by the Marine Stewardship Council) as well as your palate. And, it’s one of the healthiest foods you can eat.
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