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The Pescatarian Diet: Why Choose It?

The Pescatarian Diet: Why Choose It?

Thinking about becoming a pescatarian? This article explains the benefits and how Sea to Table can help.

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Illustration of codfish

All About the Pacific Cod

One of our most popular fishes at Sea toTable is the Northwest Pacific Cod. With its mild white flesh and delicate texture, it's no wonder. Cod has been a favorite throughout the ages. Read more about this abundant and sustainable fish.

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Consider the Source: Gulf of Mexico

Consider the Source: Gulf of Mexico

Did you know that the Gulf of Mexico is the 9th largest body of water in the world? Covering about 6,000 square miles, it is bordered by five US states to the north, five Mexican states in the west, and Cuba in the southeast. Its sunny white beaches and blue waters are amongst the most beautiful on the planet. The gulf’s warm waters and diverse habitats are home to many marine species, from the giant sperm whale to the humble, yet tasty, Wild Gulf Shrimp (we’ll get to those in a minute).   The Gulf of Mexico, by the Numbers...

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Grocery Store Fish: Five Reasons Not to Eat It.

Grocery Store Fish: Five Reasons Not to Eat It.

Some people are lucky enough to live by a fishing port, or to have a local fishmonger. The rest of us have few other options than to buy our Seafood at the local grocery. But sometimes that’s a really bad idea. Here are the top five reasons why not to eat grocery store fish. Top Five Reasons to Avoid Grocery Store Fish Mislabeling is a Big Problem in Grocery Stores It’s called “fish fraud”. Between 2010 and 2012, Oceana, a conservation group, took 1,215 seafood samples from 674 retail outlets in 21 states. They found that 33 percent of the DNA...

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