Sea Stories — frozen seafood

The Pescatarian Diet: Why Choose It?

The Pescatarian Diet: Why Choose It?

Thinking about becoming a pescatarian? This article explains the benefits and how Sea to Table can help.

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Illustration of codfish

All About the Pacific Cod

One of our most popular fishes at Sea toTable is the Northwest Pacific Cod. With its mild white flesh and delicate texture, it's no wonder. Cod has been a favorite throughout the ages. Read more about this abundant and sustainable fish.

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Grocery Store Fish: Five Reasons Not to Eat It.

Grocery Store Fish: Five Reasons Not to Eat It.

Some people are lucky enough to live by a fishing port, or to have a local fishmonger. The rest of us have few other options than to buy our Seafood at the local grocery. But sometimes that’s a really bad idea. Here are the top five reasons why not to eat grocery store fish. Top Five Reasons to Avoid Grocery Store Fish Mislabeling is a Big Problem in Grocery Stores It’s called “fish fraud”. Between 2010 and 2012, Oceana, a conservation group, took 1,215 seafood samples from 674 retail outlets in 21 states. They found that 33 percent of the DNA...

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What Happens When You Swap Meat for Fish?

What Happens When You Swap Meat for Fish?

Besides reducing your carbon footprint, you’ll enjoy a myriad of health benefits when you swap red meat for fish twice per week.

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