Recipes — Skate
Sea to Table
While the video below features Atlantic Winter Skate, we find the recipe works just as nicely with West Coast Dover Sole. Watch the magic happen! Fish with Caper Butter Sauce Serves 2 Ingredients: 1 pack Atlantic Winter Skate or West Coast Dover Sole, thawed in fridge overnight 1 cup all-purpose flour Sea salt and freshly ground pepper, to taste 3 tablespoons vegetable oil ¼ cup shallots Diced 3 cloves garlic Sliced ½ stick of butter separated ⅓ cup capers drained Lemon slices Chopped parsley for garnish Sauce Preparation Melt butter in a hot skillet and sauté shallots and garlic until...