Sea Stories — cooking seafood

FQA: Fish Questions Answered, Vol. 5

FQA: Fish Questions Answered, Vol. 5

In today's episode of Fish Questions Answered, Helen Stonhill, our Marketing Deckhand, answers two of your excellent questions about ... you guessed it ... fish! If you have a question for Helen, and would like her to answer it in this column, simply email your question to support@sea2table.com. How Long Will Fish Last In My Freezer? Dear Helen,  How long will fish last in my freezer? — Frosty in Phoenix Dear Frosty, It depends if you are talking about fish you freeze yourself at home, or fish purchased from Sea to Table. Sea to Table fish are flash frozen immediately after landing. Flash...

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Frozen is the New Fresh

Frozen is the New Fresh

The Cold Never Bothered Us Anyway Let’s just stop with frozen fish snobbery. Frozen food suffers from the stigma of the highly processed...the hot pockets, the pizza rolls...and it’s hard to shake a reputation like that. But Foodies should think twice about bypassing the freezer when looking for the freshest and tastiest fish. Let it go and embrace flash freezing for the almost perfect preservation method it is. From taste to nutrition to responsibility, frozen wins. Taste & Quality: With 95% of all seafood consumed in the US being imported, “Fresh” May not be as fresh as you think… especially...

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FQA: Fish Questions Answered, Vol. 2

FQA: Fish Questions Answered, Vol. 2

Here we answer all your searing questions about fish, from the mundane to the metaphysical, from recipes to randoms. We’ll dispense guidance and advice to help you navigate the piscine part of your existence just like Dear Abby, if Abby were obsessed with fish. Speaking of obsessed with fish, FQA is dished out by Helen Stonhill, our Marketing Deckhand. Helen splits her time between Sea to Table and her duties as a real deckhand on the F/V Mabel out of Charleston, Oregon. If you would like to have Helen answer a question in this column, just send her an email...

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Omega 3 Benefits for Kids: Why Your Kids Should Eat More Fish

Omega 3 Benefits for Kids: Why Your Kids Should Eat More Fish

What if we told you that Sea to Table sold a product that would improve your child’s brain and heart health, takes only a few minutes to prepare and is packed with protein? You’d buy it, right? Fish has the potential to do all this and more, yet many families are strangers to this power food. The Fat of the Sea The importance of Omega 3s for kids cannot be understated. The primary benefit of increasing your child’s seafood intake is to get enough of the Omega 3 fatty acids necessary for a child's health and development (for more background...

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