Sea Stories — cooking fish

Gulf of Maine Redfish are one of the most sustainable fish in the ocean, and also one of the best tasting. Read all about this tasty treat from the cold waters of the Atlantic.

Fish skin, often discarded or ignored, is a nutrient-rich and versatile part of the fish that can offer numerous advantages for your overall health and well-being.

Gulf of Maine Redfish, Atlantic Winter Skate and West Coast Dover Sole populations may be thriving, but neither fishermen nor consumers are paying them much attention. In most years, only a small percentage of the allowable catch of these fish are taken. Add to that the fact that some, like skate, are considered bycatch. Plus, Lobstermen use the majority of Gulf of Maine Redfish landed as lobster bait. These are some seriously underutilized species that, like Rodney Dangerfield, get no respect.  Underutilized Species are Good for Your Palette, Your Pocketbook and Your Planet A shift in demand, even a little, from...

Wondering whether you should purchase a cod fish steak or a fillet? Learn about the different cuts of fish and how to decide what to buy!