Sea Stories — cooking tips

The Cold Never Bothered Us Anyway Let’s just stop with frozen fish snobbery. Frozen food suffers from the stigma of the highly processed...the hot pockets, the pizza rolls...and it’s hard to shake a reputation like that. But Foodies should think twice about bypassing the freezer when looking for the freshest and tastiest fish. Let it go and embrace flash freezing for the almost perfect preservation method it is. From taste to nutrition to responsibility, frozen wins. Taste & Quality: With 95% of all seafood consumed in the US being imported, “Fresh” May not be as fresh as you think… especially...

Here we answer all your searing questions about fish, from the mundane to the metaphysical, from recipes to randoms. We’ll dispense guidance and advice to help you navigate the piscine part of your existence just like Dear Abby, if Abby were obsessed with fish. Speaking of obsessed with fish, FQA is dished out by Helen Stonhill, our Marketing Deckhand. Helen splits her time between Sea to Table and her duties as a real deckhand on the F/V Mabel out of Charleston, Oregon. If you would like to have Helen answer a question in this column, just send her an email...

What if we told you that Sea to Table sold a product that would improve your child’s brain and heart health, takes only a few minutes to prepare and is packed with protein? You’d buy it, right? Fish has the potential to do all this and more, yet many families are strangers to this power food. The Fat of the Sea The importance of Omega 3s for kids cannot be understated. The primary benefit of increasing your child’s seafood intake is to get enough of the Omega 3 fatty acids necessary for a child's health and development (for more background...

We get a lot of questions about fish. How to cook it, how to thaw it, how to store it.  Sometimes we get questions about fishing. Like, what the heck does trawl-caught mean? Maybe you read an article about fish and have questions. Perhaps you heard something and are wondering if it’s true. Maybe your fish skin turns out soggy, not perfectly crispy. The point is, we all have questions about fish but no forum to ask them. Until now. We are pleased to announce our new regular series where we answer all your searing questions about fish, from the...