Cooking Tips — cooking salmon

Sea to Table
What is that White Stuff on My Salmon?

What is that White Stuff on My Salmon?

When cooking salmon, you will likely run into the issue of Albumin, that unappetizing looking “white stuff” that can appear on your filet. Because most people don't know what this quasi-mysterious "white stuff" is, it can be quite concerning. But never fear! Albumin is a natural protein that lives in fish in liquid form and appears when the muscle fibers are heated and they contract, pushing out the white-colored protein. This means that the "white stuff," which is simply a natural part of the fish's body, is perfectly safe to eat, albeit unsightly. If you want to avoid the appearance of...

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Perfect Oven Roasted Salmon Every Time

Perfect Oven Roasted Salmon Every Time

When you need dinner on the table in just a few minutes, oven-roasted salmon is a life saver. But at what temperature should you cook it, and for how long?

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