Cooking Tips — buy fish online

West Coast Dover Sole (or Microstomus pacificus for our fellow fish nerds) cooks up quickly with sweet, delicate, and flaky fillets that deserve a place on your table. Selected Recipes Fish with Caper and Butter Sauce, via sea2table.com Salsa Verde Sole, via HelloFresh Pacific Sole with Lemon and Ginger, via Diversivore Pacific Dover Sole Fish Tacos, via Joe's Butcher Shop Pacific Sole with Oranges & Pecans, via EatingWell Pacific Sole Meunière, via Rosemarie's Kitchen Sole Rolls with Salmoriglio Sauce, via Patty's Food What to Do Defrost slow and steady. Move Dover Sole to the fridge 24 hours before you plan to cook it....

Meal planning should be the most fun, not stressful, part of your week. And at Sea to Table, we want you to feel good about the fish you eat. Thinking ahead to defrost your fish can seem like an extra step, but we promise it's worth the wait. Follow our tips for an easy and proper thaw: Slow & Steady Is Key While we flash-freeze our seafood in seconds to guarantee peak freshness, the defrosting process is not quite so speedy. For the best texture and most delicious flavor, thaw your seafood in the fridge for 24 hours before you plan...