Cooking Tips — buy seafood online

When you need dinner on the table in just a few minutes, oven-roasted salmon is a life saver. But at what temperature should you cook it, and for how long?

Can you eat your Sea to Table fish raw? The answer is yes.  

Meal planning should be the most fun, not stressful, part of your week. And at Sea to Table, we want you to feel good about the fish you eat. Thinking ahead to defrost your fish can seem like an extra step, but we promise it's worth the wait. Follow our tips for an easy and proper thaw: Slow & Steady Is Key While we flash-freeze our seafood in seconds to guarantee peak freshness, the defrosting process is not quite so speedy. For the best texture and most delicious flavor, thaw your seafood in the fridge for 24 hours before you plan...