Cooking Tips — cooking fish

Sea to Table
What is that White Stuff on My Salmon?

What is that White Stuff on My Salmon?

When cooking salmon, you will likely run into the issue of Albumin, that unappetizing looking “white stuff” that can appear on your filet. Because most people don't know what this quasi-mysterious "white stuff" is, it can be quite concerning. But never fear! Albumin is a natural protein that lives in fish in liquid form and appears when the muscle fibers are heated and they contract, pushing out the white-colored protein. This means that the "white stuff," which is simply a natural part of the fish's body, is perfectly safe to eat, albeit unsightly. If you want to avoid the appearance of...

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Perfect Oven Roasted Salmon Every Time

Perfect Oven Roasted Salmon Every Time

When you need dinner on the table in just a few minutes, oven-roasted salmon is a life saver. But at what temperature should you cook it, and for how long?

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What is Sushi Grade Fish?

What is Sushi Grade Fish?

The term “Sushi Grade” is tossed around frequently, and there are no regulations and standards regarding the use of that term. However, it’s generally used to describe fish of the finest quality and freshness. So, in the most-used sense of the phrase, yes, Sea to Table fish is sushi grade. But can you eat your Sea to Table fish raw? The answer again is yes (with some important caveats we’ll get to in a minute). FDA guidelines for fish sold for raw consumption be frozen under -31°F (-35°C) or below until solid, and kept frozen until use. Is Sea to...

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A Seafood Grilling Primer

A Seafood Grilling Primer

Seafood and the grill are a match made in heaven, and our Grill Master's Kit features some of the best grilling fish that America has to offer. No matter whether your fuel of choice is gas or charcoal, grilling imparts a wonderful smokiness that enhances, rather than overpowers, even the most delicate of fish. There’s more to grilled seafood than just shrimp on the barbie (although skewers of Wild Gulf Shrimp are one of our favorites). Defrost Slow and Steady Keep your fish in the freezer until the day before you're ready to grill. Read this post for simple thawing instructions. Gently pat your fish...

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